Healthy vegetables can help you pay

Life, many female 980nm laser  friends insist on beauty treatments, by selecting the appropriate Moisturizing products, skin care, but forget the diet can achieve the effect of water at any given time. Here we introduce several specific replenishment fruit.

Cucumber, moisture content 96.7%. Cucumber is the best summer food water, its moisture content is the highest of all foods. Cucumber salad can be done, the dish can also be made.

Lettuce, water content 95.6%. Usually, nutritionists prefer to recommend high-fiber vegetables such as spinach. But when it comes to pay, they are much higher than the lettuce.

Celery, water content 95.4%. Celery is low energy, but large amounts of water and dietary fiber it contains can effectively suppress appetite.

Radish water, the water content of 95.3%. Radish is very suitable for spring water to eat, it has a sweet and spicy taste, bright color and crisp texture, very fit, together with other vegetables to eat salad.

Tomatoes, water content 94.5%. Tomatoes are a good replenishment of food, and if with grapes, cherries and other food to eat, water would be better.

So we understand that these types tattoo removal machine    of water over the fruit, not only makes a real treat, it can also play Moisturizing effect. So we not only choose their own skin care products, but also reasonable intake of fruits, so as to achieve the effect of beauty treatments.